There are a multitude of reasons why an individual may seek psychotherapy or psychoanalysis. Many of us turn to therapy when stress overwhelms our ability to cope. Troubling relationship patterns may feel impossible to change; professional challenges may seem insurmountable. One may have difficulty making decisions or simply feel stuck. Constant worry, pronounced sadness, and low self-worth can – slowly or quickly – compromise one's quality of life.  

Balin is expert at treating individuals with anxiety, depression, disordered eating, self-esteem concerns, identity issues, relationship problems, significant life transitions, developmental difficulties, substance use/abuse, family of origin issues, and relational trauma.

Therapy offers a confidential, safe environment for exploring your concerns in the company of an experienced, attentive professional. Psychotherapy increases one's capacity for self-reflection and amplifies self-understanding. The therapeutic process nurtures existing strengths and mobilizes one's capacity to identify and undertake positive changes in one's life.  

It takes courage to seek help from a therapist; Balin understands and respects this. Balin sees psychotherapy as a collaborative endeavor. Together, you will develop a strong, secure, and open relationship. This relationship allows you and Balin work together to understand and address problematic patterns. Balin is attentive and curious; she listens closely to you. She makes observations, provides feedback, and challenges your ways of thinking and acting.